cruelty free · food · health · recipes · vegan

Recipe for tofu fried rice



3 tablespoons vegan margarine, or to taste
1/2 medium red onion, chopped
4 cloves garlic, minced
1 cup chopped green beans
1/2 cup chopped carrots
1/2 cup sliced mushrooms
1/3 cup chopped bell pepper (optional)
1/3 cup peas (optional)
2 cups white or brown rice, cooked according to package directions
1/3 (12-ounce) block, firm tofu, cubed
3 tablespoons soy sauce, or to taste
2 teaspoons sesame oil
1 to 2 tablespoons rice vinegar, to taste
1/4 teaspoon sea salt, or to taste
1/4 teaspoon black pepper, to taste
pinch dried basil


1. Melt vegan margarine in a wok. Add onion and garlic; cook until the onion becomes translucent, about 5 minutes.

2. Add remaining vegetables (green beans, carrots, white mushrooms, bell pepper, and peas); cook for 5 to 7 minutes.

3. Mix in cooked rice, tofu, soy sauce, sesame oil, rice vinegar, salt, pepper, and basil; cook for several minutes, mixing every so often.

Recipe by Vegan Miss. Makes: 2 cups, Preparation time: 15 minutes, Cooking time: 30 minutes


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