activism · cruelty free · food · health · recipes · vegan

Tuno Melt Sandwiches in Fifteen Minutes or Less

I’m always looking for quick and easy meals and this adapted recipe from Happy Herbivore serves! These sandwiches would be perfect to make the night before to bring into work the next day or even for the kiddos school lunches. It’s amazing how this sandwich tastes like the real thing!

tuno melt text.jpg

Ingredients:

15 ounces chickpeas, drained and rinsed
2 whole celery stalks
2 tbsp relish (dill pickle)
2 tsp nutritional yeast
1 tbsp low sodium soy sauce
2 tbsp vegan mayo 

Directions:

In a large mixing bowl, mash chickpeas with a fork until coarse and no whole beans are left. Shred celery with a cheese grater or pulse a few times in a food processor. Transfer to the mixing bowl and add remaining ingredients, stirring to combine. Add more vegan mayo as necessary/desired and black pepper to taste.

Delish!

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