cruelty free · food · raw · recipes · vegan

Recipe for the Best Guacamole Ever

Avocados are one of my favorite foods: healthy, easy and delicious, not to mention they can be used in numerous dishes. At your Labor Day cookout this weekend, enjoy this recipe for the best guacamole ever!

16275_10101688390768170_554040493_n(how true is this?)

What You Need:

2 ripe avocados
1/4 cup diced onion
1 garlic clove, crushed
1/4 cup diced tomato
Juice of 1 lime
1/4 teaspoon cumin, ground
2 tablespoons chopped cilantro
Salt to taste
Diced jalapeños, optional

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activism · animal · cruelty free · facts · vegan

Number of vegans in the U.S. doubles since 2009

Great news!

In a recent national poll comissioned by the Vegetarian Resource Group, the results show that about one third of Americans eat vegetarian food a significant amount of the time. Not only that, but about 7.5 million people in the United States are vegan! That is more than double the number of vegans in the U.S. since 2009. Also, according to industry reports, per capita meat consumption in the U.S. has been steadily declining for the last 6 years.

Veganism is growing in popularity and this means fewer animals ending up on dinner plates!